~ Our NEXT LIVESTREAM DEEP DIVE WORKSHOP ~
Theme: NEW GSY inspired method: "Somatic Chair™"
Saturday, April 27, 2024, 10 AM - 12:30 PM PT
Join James Knight, Founder of Gentle Somatic Yoga®, and GSY Certified Practitioner, Lori Hill, as they continue to provide enhancements for one of our newest and much requested GSY-inspired methods called: Somatic Chair™.
This simple and effective approach, customizes our traditional floor-based Somatic Movement Flows® adapted to be used with the use of a chair as a prop. Instead of stretching, the focus is on strengthening the brain-to-muscle connection through the hallmark technique used in Gentle Somatic Yoga, called pandiculation.
This livestream workshop is designed for many demographics, and think of how much we all spend time in a chair: at our desks, dinner table, planes, theater, concerts, and driving to name a few. And if you are a yoga teacher, yoga therapist or bodyworker, this workshop can provide some skills that you can use in your classes, private sessions, or for off-site visits. All are welcome!
If you are not able to make it for the entire session, or for those that live in other time zones that make it difficult to join us, you can sign up for this workshop and receive the replay video. Recordings are available for future practice up to 30 days.