You are invited to our seasonal LIVESTREAM Deep Dive Workshops

Our Deep Dive Workshops intend to energize our learning community by featuring experts in the field of Somatic Wellness that are aligned with Gentle Somatic Yoga® neuroscience, philosophy, and method. These events are designed with emphasis on the Learning Laboratories (ehancements, tips, and interactive Q & A), so participants can not only embody the practice, but also learn the method to share with others.

Please scroll down to discover our other exciting 2024 events.

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 All are welcome! 

 ~ Our NEXT LIVESTREAM DEEP DIVE WORKSHOP ~

Theme: NEW GSY inspired method:  "Somatic Chair"

Saturday, April 27, 2024, 10 AM - 12:30 PM PT

Join James Knight, Founder of Gentle Somatic Yoga®, and GSY Certified Practitioner, Lori Hill, as they continue to provide enhancements for one of our newest and much requested GSY-inspired methods called: Somatic Chair™.

This simple and effective approach, customizes our traditional floor-based Somatic Movement Flows® adapted to be used with the use of a chair as a prop. Instead of stretching, the focus is on strengthening the brain-to-muscle connection through the hallmark technique used in Gentle Somatic Yoga, called pandiculation. 

This livestream workshop is designed for many demographics, and think of how much we all spend time in a chair: at our desks, dinner table, planes, theater, concerts, and driving to name a few. And if you are a yoga teacher, yoga therapist or bodyworker, this workshop can provide some skills that you can use in your classes, private sessions, or for off-site visits. All are welcome!

If you are not able to make it for the entire session, or for those that live in other time zones that make it difficult to join us, you can sign up for this workshop and receive the replay video. Recordings are available for future practice up to 30 days. 

SATURDAY, April 27th, 2024
10 AM - 12:30 PM (PT)
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CEU’s

Yoga Instructors may claim 2.50 CEU hours for this event through Yoga Alliance, and Yoga Therapists can apply for IAYT CEUs

TUITION: 

This Workshop is offered as a sliding scale to provide accessibility for more people.

$25 - $35 - $45 USD

In addition, we are offering a coupon to offset unfavorable exchange rates for participants from other countries where the US currency exchange rate is high. Please use this code for an additional 20% off listed price upon checkout: EXCHANGE20

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~ Schedule ~

10 am - 12:30 pm (Pacific Daylight Time)
 

  • Brief introduction of Gentle Somatic Yoga® (GSY) and how James and Lori came up with this new method. 
  • Two Gentle Somatic Yoga® inspired classes ~ Somatic Chair™ 
  • A small break between classes. 
  • Learning Laboratory and Q & A: James and Lori will review each of the NEW Somatic Movement Flows®. You can ask for tips and modifications for your own body, or if this is your profession, you can ask questions that would support your student and/or client.  

RECORDINGS:

 All sessions are livestreamed and recorded.* If you are unable to join us live for a portion of the sessions, you will have access to the video recordings for 30 days after the program ends. Recordings of all sessions are usually emailed within 3 days and are available to program participants only. After 30 days, the video recordings can be found in our Somatic Wellness TV.  

*Only the facilitator(s) will be spotlighted on your screen for most of the workshop. The exception is during the Learning Labs and Q & A sessions. You're welcome to turn off your camera if you don't wish your image  to be recorded.

April 27, 2024

 THEME ~ Somatic Chair
Customized Somatic Movement Flows® designed for the use of a chair as a prop. Taught by James Knight and Lori Hill

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November 16, 2024 
Theme to be announced soon. 
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June 1, 2024

 THEME ~ Somatic Wellness Workshop
A fusion of GSY, Somatic Harmony, Somatic Chair, & Therapeutic tremoring to reset your whole self. Facilitated by James Knight

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August 24, 2024

THEME ~ Somatic Harmony
Combining sound (Nada Yoga) with Somatic Movement Flows®. Taught by James Knight and Rynn Burkett.

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During these livestream workshops you will go deeper into learning how to tap into your own somatic intelligence and make nourishing choices how to incorporate movement as a lifestyle. 

Learn and explore:

Gentle Somatic Yoga® (GSY) inspired classes and discussions that nuture and empower the Whole-Self (SOMA). Often James Knight, founder of GSY invites experts from complimentary fields of somatic movement to join him and we learn, heal, and grow in conscious community.

"Learning laboratory" sessions where you are invited to ask questions and customize these somatic movement and self-care techniques into your daily home practices. This is especially useful for yoga teachers, yoga therapists, body workers, or other health care professionals.

How to unwind from deep subconscious stress-related patterns & symptoms within your soma (body).

Therapeutic somatic movements that relieve muscle pain, significantly increase your flexibility, and generate a feeling of peace & wellbeing.

New skills that you can implement into your classes or private sessions if you are a yoga teacher/therapist, bodyworker or health care professional that supports your students getting long lasting results

All are welcome! 

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James Knight, E-RYT, CHSE, is the Founder of Gentle Somatic Yoga. He has been an Integrative Therapist and experienced yoga teacher for over 30 years. He is one of the early pioneers to bridge Somatics and Yoga. James is certified as a Hanna Somatic Educator by the Novato Institute for Somatic Research and Training.

One of h
is unique gifts is the ability to blend the neuroscience of Hanna Somatics with traditional Yoga to help people reembody their natural birthright of peace and wellbeing. Through this, James lives his life's purpose by inspiring others to live a fulfilling life of physical, emotional and spiritual freedom. 


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